A Continuum of Christian Care

400 North Morris Street
Stoughton, WI
(608) 873-5651 | Mobile »

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Skaalen Retirement Services, Inc.
400 North Morris Street
Stoughton, WI 53589
Call 608-873-5651
or Contact Us

Skaalen Community Calendar
 November 2018 

"If you canít be at home then this is the place to be. The Facilities are nice and the therapy staff are even better. They can relate to you personally while they get you better."
Jim R.
"The therapy staff are very conscientious and go out of their way to make sure youíre taken care of! All of them have been very helpful with helping me to know what to do when we get home. That is the best thing to have piece of mind"
Marge R.

Wellness & Assisted Wellness Center

A fitness center designed for the special needs of senior citizens.

The Skaalen Wellness Center is a unique place to improve your fitness and quality of life. The Wellness Center is not a typical gym. Our members are focused on making positive, healthy and lasting lifestyle changes. Our variety of programs includes those for medical conditions and are especially geared toward senior citizens.

Our 6500 square foot facility, located in the rehab wing on the Skaalen Campus, includes the latest rehabilitation and fitness equipment.

- Hoist Access weight machine
- Free weights

- Nu Step Trainers
- Landice & Nautilus Treadmills
- Stairmaster Recumbent Bike
- Strength, flexibility and balance exercises
- Monark ergonometer
- Personal fitness assessment and personal training

Our Wellness Staff

You'll find our staff to be friendly and caring
 people, committed to helping you make the changes you need in your life.
Our staff have therapy degrees, years of
 experience specifically working with geriatrics, and stay
up-to-date through continuing education. The trainers at the Skaalen Wellness Center work with you one-on-one to tailor your workout to meet your specific interests and needs. Your trainer will update your program as needed to promote continued success.

Our wellness staff develops, monitors and evaluates exercise programs for various medical and non-medical populations. We also instruct participants to monitor vital statistics such as heart rate and perceived exertion.

For an initial assessment appointment, call 608 873-5651, extension 7372. You will need a physician's release and a medical history completed. These forms will be provided for you.

Membership fees may be paid monthly or annually.

This program is uniquely designed for persons 65 years of age and older.

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